
La Vida Sana
yoga retreat
Get a feeling for your stay with us!
ALL-INCLUSIVE yoga retreats offer lodging, fresh homemade meals, airport pickup/drop-off, yoga and meditation sessions, workshop(s), journaling, and exciting excursions such as snorkeling, horseback riding, and stand-up paddle boarding.
*Itinerary may vary per retreat*
Below itinerary is for a 4-day retreat
DAY 1
- Get picked up at the airport in private transportation before 12:00 PM
- Arrive at the retreat property, and receive a warm welcome with refreshing beverages of crisp, local fruit juice. Make yourself comfortable and settle into a beautiful shared student guest-room
- Enjoy a homemade lunch made with local, fresh ingredients
- Welcome circle and workshop
- Beach yoga
- Enjoy a homemade dinner made with local, fresh ingredients
- Evening meditation and pranayama circle OR Restorative/Yin yoga
- Free time, snuggle up and fall asleep whenever you feel ready
DAY 2
- Sunrise beach yoga
- Beach meditation and journaling
- Enjoy a homemade breakfast made with local, fresh ingredients
- Stand-up paddle board yoga lesson OR horseback riding session along the beach
- Free beach time
- Enjoy a homemade lunch made with local, fresh ingredients
- Journaling workshop
- Discover the retreat center's tropical plant life on an guided eco-tour of the property
- Enjoy a homemade dinner made with local, fresh ingredients
- Evening meditation and pranayama circle OR Restorative/Yin yoga
- Free time, snuggle up and fall asleep whenever you feel ready
DAY 3
- Sunrise beach yoga
- Beach meditation and journaling
- Enjoy a homemade breakfast made with local, fresh ingredients
- Snorkel lesson and beach adventure
- Enjoy a homemade lunch made with local, fresh ingredients
- Afternoon yoga
- Relax! Enjoy the retreat centers calming energy and beautiful atmosphere
- Enjoy a homemade dinner made with local, fresh ingredients
- A celebration of life and light! Enjoy an evening of fun, dancing, and festivities
- Free time, snuggle up and fall asleep whenever you feel ready
DAY 4
- Sunrise beach yoga
- Beach meditation and journaling
- Enjoy a homemade breakfast made with local, fresh ingredients
Reflection Circle
- Enjoy a homemade light lunch and prepare to check out of the retreat center
- Leave for airport in private transportation
Invest in Yourself!
Guests are responsible for airfare, travel & health insurance.
Itinerary subject to change at owners discretion.
All excursions and classes are optional.